Metabolic Reset for Women 40+ Waitlist
I'm so excited you're joining the waitlist for my Metabolic Reset for Women 40+ Program!
The Metabolic Reset for Women 40+ is an entirely digital, small group coaching program. You will master all things metabolism, understanding how it works, how to boost it naturally, and how to maintain sustainable lifestyle changes.
We will cover four main pillars for women's wellness over 40:
Learn how your metabolism changes after 40 and what YOU can do to keep it working at optimal levels
Learn how your hormones affect your nutrition, weight, sleep, stress, and cravings
Learn how your fitness program needs to evolve after 40
Learn how your nutrition needs to change to help prevent muscle loss, digestion issues, and unnecessary weight gain