top of page

Group Nutrition & Fitness

Are you looking for a supportive group program with like-minded women committed to their health and wellness? 

I offer supportive group programs in a "judgment-free zone" to share your wins and challenges, ask questions, and more.


Coming soon in 2023 are my Metabolic Reset for Women 40+ and 6-Week Fierce Women Fit Camp. Both small-group coaching programs offer plenty of guidance, support, and accountability to help you every step of the way. 

More information is coming soon!

Fitness Class_edited_edited.jpg
Yoga Session

Coming Soon...

Metabolic Reset for Women 40+

bottom of page